11 months 2 weeks ago
Discussion about motivation and goals starts at the 18:00 mark https://youtu.be/tJfkmTWevsU
Have you noticed that your resolutions tend to only leave you with feelings of guilt and failure? Set some SMART goals and get some guidance from a therapist. Rather than spending another year wondering what could be, set a foundation, remove your barriers and act. You will like the the changes you make!
2 months 2 weeks ago
I have some cat co-therapists who I staff with regularly.